“The Feldenkrais Method is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration and function.”
-Margaret Mead, Ph.D., Anthropologist
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Links
Sample Lessons
Further Resources
Stacey Pelinka, GCFP | The Feldenkrais Method®
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Awareness and Control, article in SenseAbility, Autumn 2006
The Feldenkrais Method at the Flute Convention, InTouch, Autumn 2007
Ten Short Lessons You Can Do in an Orchestra Pit
Sample Lesson
Move Well = Live Well: The Feldenkrais Method®
Learning How to Learn by Dennis Leri
:
a great introduction to the Feldenkrais Method
Feldenkrais Guild of North America
:
find classes and practitioners near you, buy products, read articles about the method.
International Feldenkrais Federation
Feldenkrais Center for Movement Education
:
a center in San Francisco for Trainers Paul Rubin, Julie Casson Rubin, Deborah Bowes, and Assistant Trainer Cliff Smyth
Summerflute
Semiophysics
:
Dennis Leri’s website
Recommended Books and Recordings:
These are just a few of the many books and recordings available through the websites above.
Awareness through Movement
by Moshe Feldenkrais
a thorough introduction to the Feldenkrais Method including 12 lessons which demonstrate Feldenkrais’ ideas.
The Case of Nora
by Moshe Feldenkrais
a very readable case study illuminating Feldenkrais’ concepts of learning.
Workshop for Health Professionals, Performing Artists, and Athletes
by Gaby Yaron
a great series of lessons (a recorded workshop) by one of Feldenkrais’ first Israeli students
.
Optimal Moves
:
the website for Mary Spire, a Feldenkrais Trainer and musician
What Is the Feldenkrais Method?
:
another good introduction--an eight-minute video
A Body of Work
Curiosity and Intention: Teaching Music from a New Paradigm
New Article!