The Feldenkrais Method works through movement, but not in a mechanistic way. Instead, movement is viewed as the gateway to the nervous system, to our behavior and interaction with the world. Through developing more awareness, Feldenkrais lessons help you remove obstacles that obscure or prevent you from living life the way you want to. Discover your true potential! more movewelllivewell.htmlshapeimage_2_link_0
What do you want to do?
 
 
Step outside of your frame of reference
 
Shape a musical gesture
 
Trust your intuition
 
Run a marathon
 
Find your center
 
Discover what you want to do
 
 
The Feldenkrais Method can help
 
you do these things better!
Stacey Pelinka, GCFP   |   The Feldenkrais Method®
move well = live well
“Exactly what I wanted.” “Stacey is a wonderful Feldenkrais instructor! She leads classes in a relaxed and clear manner and encourages feedback and discussion about the lessons and effects they bring about. She is interested in helping each person get the most out of the experience as is possible.” --Laura Reynolds, professional oboist
New Article!  
Curiosity and Intention:  Teaching Music from a New Paradigm
published in The Feldenkrais Journal No. 22, Fall 2009: Teaching
 
Free Recorded Lessons
 
Feldenkrais Workshop at the 2010 National Flute Association Convention:  Sunday, August 15, noon-1pm.
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Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration®
are registered service marks of FELDENKRAIS GUILD® of North America.
Photography by Rosalie O’Connor, www.rosalieoconnor.com.
 
info @ staceypelinka.com  |  415.751.5613  |  san francisco